2,100 Asanas is an unprecedented, meticulously crafted catalog of yoga poses and modifications. It is also a gorgeous work of art, showcasing the beauty and athleticism of the human form. Each photograph features an expert yogi performing the pose to perfection. The aesthetic is clean and modern. The book is organized into eight major types of poses-standing, seated, core, quadruped, backbends, inversions, prone, and supine-and further broken down by families of poses that progress from easiest... Celý popis
Koupit za 836 Kč- Od nejoblíbenějších
- Od nejlevnějších
- Od nejdražších
2,100 Asanas: The Complete Yoga Poses (Lacerda Daniel)(Pevná vazba)
Doprava:
39 Kč
836 Kč
Koupit za 836 Kč
2,100 Asanas
Doprava:
89 Kč
887 Kč
Koupit za 887 Kč
2,100 Asanas
Doprava:
63 Kč
825 Kč
Koupit za 825 Kč
2,100 Asanas
Doprava:
54 Kč
825 Kč
Koupit za 825 Kč
Popis
2,100 Asanas is an unprecedented, meticulously crafted catalog of yoga poses and modifications. It is also a gorgeous work of art, showcasing the beauty and athleticism of the human form. Each photograph features an expert yogi performing the pose to perfection. The aesthetic is clean and modern. The book is organized into eight major types of poses-standing, seated, core, quadruped, backbends, inversions, prone, and supine-and further broken down by families of poses that progress from easiest to more challenging. Every pose is accompanied by the name of the pose in English and Sanskrit, a description of the modification, the Drishti point (eye gaze), the chakras affected and its benefits.
Review
"This beautiful book will have anyone falling in love with the practice. (It also makes a fantastic addition to any coffee table.)"--Yahoo! Health
About the Author
Daniel Lacerda (Mr. Yoga) is a long-time yoga practitioner, teacher and entrepreneur who has helped thousands of people, including TV celebrities and Olympic athletes learn to practice yoga for fitness and relaxation. He serves as an ambassador for Lululemon and Nike, and has been featured in Mens Health. His company, Mr. Yoga Inc. is a global brand. He lives in Toronto, Canada.
Review
"This beautiful book will have anyone falling in love with the practice. (It also makes a fantastic addition to any coffee table.)"--Yahoo! Health
About the Author
Daniel Lacerda (Mr. Yoga) is a long-time yoga practitioner, teacher and entrepreneur who has helped thousands of people, including TV celebrities and Olympic athletes learn to practice yoga for fitness and relaxation. He serves as an ambassador for Lululemon and Nike, and has been featured in Mens Health. His company, Mr. Yoga Inc. is a global brand. He lives in Toronto, Canada.
Parametry
Žánr | naučné |
Rok vydání | 2015 |
Nakladatelství | Black Dog & Leventhal |
Autor | Daniel Lacerda |
Počet stran | 720 |
Výrobce | Black Dog & Leventhal Publishers Inc |
Vazba | pevná |
Jazyk | anglické |